top of page
founding membership now available
The Four Elements
At Ice Faction, we blend ancient wisdom with modern science to bring you the full benefits of contrast therapy.
Step in, take a deep breath, and let the rhythm of hot and cold guide you—refresh in icy plunges, melt tension in warm baths and saunas, and let the steam carry stress away.
Between sessions, linger in our cozy social spaces or refuel with a protein smoothie or coffee. Every element is designed to help you recover, recharge, and reconnect with your body, your mind, and the people around you—at your own pace, in your own flow.

Protein Smoothie & Coffee social lounge
​
Refuel with delicious, nutrient-packed smoothies tailored for your recovery, or energize your day with freshly brewed coffee
.jpg)

Cold Plunges (3°C & 12°C) with Social Area
Dip, chill, and socialize: two invigorating cold plunges with a cozy space to connect in between.
Benefit: Boosts circulation, sharpens focus, and energizes the body.
Hot Magnesium Bath
​
​
Sink into a 40 degrees warmth and magnesium-rich relaxation for ultimate muscle relief.
Benefit: Relieves tension, supports joint health, and promotes deep relaxation.


Finnish Sauna
Sweat it out the traditional way in our dry, purifying Finnish sauna
Benefit: Detoxifies the body, improves cardiovascular health, and relieves stress
Steam Room
Breathe in soothing steam for full-body hydration and mental clarity.
Benefit: Opens airways, softens skin, and eases muscle soreness.

bottom of page

